Lets go healthy, Lets go Keto!

Lets go healthy, Lets go Keto!

A post I read on TheStar Newspaper

I wanted to write about this mooncake article because nowadays people get sick or disease easily. One of the major problem that cost to this problem is what we eat. On 2018 a new type of mooncake is inverted, it is so popular around the network, customer have to pre-order as it will run out of stock very fast. On 2019 this mooncake even got to be publish and get to shares on The Star. This new type of mooncake is called Keto mooncake. Keto stands for Ketogenic Diet. Ketogenic diet is low-carb, high-fat diet that offers many health benefits. Studies show that keto diet really help to lose weight and improve health.

Keto mooncake is good for health, it reduced the chances of getting some typical diseases and diabetes. Keto mooncakes is suitable for everyone. Consumers that is on a diet, elders, and child, it is less sweet, gluten free, diabetic friendly and low in calorie. Other than that, a normal mooncake is hard to digest, as its skin is made from flour, which is also known as fat-laden. Keto mooncake contained only 20 percentage of calories compare with the normal mooncake. A normal whole mooncake contained at least 700 of calories. As a snacks, it’s very high in calories, luckily we only celebrate Mid-Autumn festival once a year. Besides that, Keto mooncake is tasty it also became a new type of flavor for the consumers. A new option to choose to eat, purchase or to gift.

Moreover, it also a way of resuming our Chinese traditional culture of Mid-Autumn festival with a healthier way, one of the most important Chinese festivals. With the “help” of Keto mooncake everyone can still eat mooncake on Mid-Autumn festival, without risking their health or figure. Next, Keto mooncake is also cheaper compare with a normal mooncake. It sells only at $33 (Rm99) a box of 9 pieces, which means we can buy one piece of healthy mooncake with only Rm10. A normal mooncake cost Rm18, and also depends on the brand of mooncake your purchasing.

Last but not least, mooncakes is a tradition food, is tasty and there’s a story behind this food. It might not be healthy to be a daily food or snacks, this culture should be continue and shares to the youngest generations too. Before Keto mooncakes, there’s snow skin mooncakes; before snow skin mooncake, there’s the traditional mooncakes.